| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon XA Pro 3D ultra | 2010-01-30 | 31.4 | 50.6 | 4:37:03 | 131 | 15 | 33 | |
| Salomon XA Comp 2 | 2008-06-05 | 114.1 | 183.7 | 44:06:32 | 1160 | 67 | 53 | |
| Montrail Highlanders | 2009-06-20 | 70.2 | 112.9 | 14:55:34 | 2430 | 24 | 92 | |
| Asic spikes | 2009-07-29 | 18.0 | 28.9 | 1:47:09 | 0 | 19 | 0 | |
| Salomon XA pro 3D XCR | 2007-06-12 | 69.0 | 111.1 | 11:51:47 | 635 | 14 | 30 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.