name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Nike Vaporfly | 2/26/07 | 34.3 | 55.2 | 3:47:03 | 0 | 12 | 21 | |
Salomon XA Pro 3D | 3/4/07 | 73.5 | 118.3 | 28:46:43 | 3712 | 13 | 0 | |
adidas adistar Super Sprint | 3/1/06 | 75.2 | 121.0 | 4:01:17 | 93 | 5 | 0 | |
Asics Gel Nimbus VII | 2/27/07 | 117.6 | 189.3 | 40:57:18 | 5240 | 42 | 76 | |
Inov8 Roclite 285 | 6/2/07 | 105.6 | 169.9 | 29:46:36 | 2096 | 22 | 53 | |
Asics Gel Kayano XII | 3/4/07 | 194.7 | 313.4 | 47:43:09 | 5860 | 58 | 37 | |
Inov8 Mudroc 280 | 2/24/07 | 136.3 | 219.3 | 45:40:33 | 4137 | 39 | 194 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.