smittyo's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Barefoot | 10/11/62 | 440.7 | 709.2 | 114:46:58 | 1013 | 152 | 38 | |
| Inov8 Road-X 233 Purple | 5/18/15 | 63.8 | 102.6 | 26:40:23 | 348 | 26 | 61 | |
| Inov8 RoadX 233 red | 2/1/14 | 20.8 | 33.5 | 6:19:33 | 4 | 8 | 0 | |
| Inov8 TrailRoc | 5/13/14 | 238.4 | 383.7 | 71:55:27 | 7538 | 62 | 40 | |
| Inov8 xtalon 212 B | 8/20/12 | 547.6 | 881.3 | 197:10:30 | 27641 | 137 | 480 | |
| Inov8 F-lite 195 | 12/1/12 | 414.7 | 667.4 | 111:54:08 | 3865 | 99 | 147 | |
| Asics Gel Foundation 9 | 6/28/12 | 33.7 | 54.2 | 41:05:41 | 274 | 56 | 41 | |
| Vibram Bikila | 11/21/12 | 3.1 | 5.0 | 42:34 | 1 | 1 | 0 | |
| Inov8 XTalon 212 | 7/8/11 | 165.6 | 266.6 | 60:26:30 | 6909 | 46 | 35 | |
| Vibrams Trek | 11/9/10 | 56.8 | 91.5 | 17:20:38 | 1792 | 17 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.