PLG's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Valve Index | 1/13/21 | 0.0 | 0.0 | 13:55:45 | 0 | 11 | 0 | |
| Zandstra sport | 1/22/19 | 0.0 | 0.0 | 3:00:00 | 0 | 3 | 0 | |
| Cressi Pro Star | 6/20/05 | 35.6 | 57.3 | 25:50:00 | 0 | 31 | 0 | |
| Waterway Glide Monofin | 12/28/15 | 2.4 | 3.9 | 6:01:57 | 0 | 7 | 0 | |
| Cressi Gara 2000 HT | 2/3/12 | 67.4 | 108.4 | 127:57:17 | 165 | 125 | 0 | |
| Meindl | 11/5/12 | 298.6 | 480.5 | 45:57:29 | 1759 | 31 | 0 | |
| Vibram Merrell Sandels | 8/31/14 | 32.7 | 52.6 | 3:48:54 | 182 | 3 | 0 | |
| Skechers sport trail (blue) | 1/1/06 | 257.5 | 414.4 | 33:50:29 | 1377 | 24 | 0 | |
| Nike Air Bowerman series | 3/12/09 | 225.5 | 362.9 | 32:45:09 | 1868 | 28 | 0 | |
| Vibram Komodosport | 5/9/13 | 8.1 | 13.0 | 7:00:00 | 0 | 6 | 0 | |
| Keen's from Gander Mountain | 12/29/11 | 446.0 | 717.8 | 41:25:22 | 3465 | 35 | 0 | |
| Rumpf black sneakers | 6/2/08 | 0.0 | 0.0 | 14:00:00 | 0 | 7 | 0 | |
| Puma ouninpohja | 3/20/07 | 9.3 | 15.0 | 37:10:00 | 0 | 13 | 0 | |
| Skechers sport trail | 4/22/05 | 5.0 | 8.0 | 49:25:00 | 0 | 14 | 0 | |
| Ecco track | 11/1/06 | 0.0 | 0.0 | 51:45:00 | 0 | 25 | 0 | |
| Skechers memory foam | 6/14/14 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.