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Attackpoint - performance and training tools for orienteering athletes

PLG's shoes

name date new miles kilometers Total time climb sessions controls
Valve Index 1/13/21 0.0 0.0 13:55:45 0 11 0
Zandstra sport 1/22/19 0.0 0.0 3:00:00 0 3 0
Cressi Pro Star 6/20/05 35.6 57.3 25:50:00 0 31 0
Waterway Glide Monofin 12/28/15 2.4 3.9 6:01:57 0 7 0
Cressi Gara 2000 HT 2/3/12 67.4 108.4 127:57:17 165 125 0
Meindl 11/5/12 298.6 480.5 45:57:29 1759 31 0
Vibram Merrell Sandels 8/31/14 32.7 52.6 3:48:54 182 3 0
Skechers sport trail (blue) 1/1/06 257.5 414.4 33:50:29 1377 24 0
Nike Air Bowerman series 3/12/09 225.5 362.9 32:45:09 1868 28 0
Vibram Komodosport 5/9/13 8.1 13.0 7:00:00 0 6 0
Keen's from Gander Mountain 12/29/11 446.0 717.8 41:25:22 3465 35 0
Rumpf black sneakers 6/2/08 0.0 0.0 14:00:00 0 7 0
Puma ouninpohja 3/20/07 9.3 15.0 37:10:00 0 13 0
Skechers sport trail 4/22/05 5.0 8.0 49:25:00 0 14 0
Ecco track 11/1/06 0.0 0.0 51:45:00 0 25 0
Skechers memory foam 6/14/14 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.