| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics trabuco | 2007-10-24 | 39.1 | 62.9 | 19:22:27 | 1200 | 19 | 0 | |
| Walshes | 2008-03-21 | 3.2 | 5.1 | 6:36:48 | 55 | 8 | 0 | |
| New Balance 1060 | 2007-06-01 | 69.0 | 111.1 | 59:58:15 | 270 | 102 | 0 | |
| Nike Bowerman | 2007-12-22 | 0 | 0 | 13:41:50 | 0 | 30 | 0 | |
| Asics 2120 | 2006-11-18 | 100 | 160.9 | 45:00 | 0 | 1 | 0 | |
| Nike XC | 2006-01-01 | 34.3 | 55.3 | 30:02 | 0 | 1 | 0 | |
| New Balance fell shoes | 2005-01-18 | 109.9 | 176.9 | 1:47:00 | 350 | 1 | 0 | |
| sparkley Nikes | 2005-01-14 | 1.9 | 3.0 | 12:11 | 0 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.