rachael's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| inov-8 x-talon 212 standard | 8/1/15 | 196.6 | 316.4 | 39:01:43 | 6999 | 49 | 0 | |
| Altra Lone Peak | 9/27/17 | 160.4 | 258.1 | 28:19:18 | 1598 | 46 | 0 | |
| Altra Escalante | 1/23/18 | 316.4 | 509.2 | 66:48:03 | 3314 | 114 | 0 | |
| VJ Falcon | 4/28/18 | 41.9 | 67.4 | 11:01:58 | 1544 | 10 | 0 | |
| Inov8 Artic Claw | 12/20/17 | 18.5 | 29.8 | 5:08:15 | 145 | 7 | 0 | |
| VJ Supra | 3/28/14 | 54.8 | 88.2 | 12:41:57 | 1552 | 17 | 0 | |
| inov-8 RoadX 238 | 6/26/10 | 346.2 | 557.2 | 67:39:31 | 5224 | 113 | 0 | |
| Inov-8 Terrafly | 9/3/12 | 103.8 | 167.0 | 19:32:47 | 1942 | 43 | 0 | |
| New Balance 1062 orange 2 | 11/3/11 | 204.6 | 329.2 | 62:38:44 | 4289 | 102 | 0 | |
| New Balance 880 | 8/20/15 | 6.0 | 9.7 | 1:05:05 | 43 | 1 | 0 | |
| inov-8 x-talon 212 | 7/25/15 | 3.7 | 6.0 | 1:00:00 | 0 | 2 | 0 | |
| New Balance 110 | 10/13/12 | 213.6 | 343.7 | 39:52:51 | 6083 | 50 | 0 | |
| Asics trabuco | 10/24/07 | 159.8 | 257.2 | 50:24:54 | 4967 | 49 | 0 | |
| inov-8 Roclite 268 | 1/30/11 | 40.0 | 64.4 | 7:45:06 | 1285 | 15 | 0 | |
| Jalas Black (red) 2 | 7/19/11 | 288.7 | 464.6 | 60:45:50 | 8817 | 65 | 0 | |
| Jalas Black (red) 3 | 8/24/11 | 316.6 | 509.5 | 68:28:38 | 9384 | 74 | 0 | |
| Inov8 TrailRoc | 3/15/14 | 49.5 | 79.6 | 9:13:38 | 2704 | 6 | 0 | |
| New Balance 101 Take 2 | 4/13/13 | 230.8 | 371.5 | 44:16:16 | 10809 | 43 | 0 | |
| New Balance 759 take 2 | 7/2/12 | 356.8 | 574.2 | 74:14:52 | 10267 | 168 | 0 | |
| Asics Hypoerspeed2 | 1/1/06 | 148.8 | 239.5 | 13:04:34 | 1347 | 20 | 0 | |
| Asics Hyper XC | 2/18/11 | 26.2 | 42.1 | 4:01:06 | 464 | 6 | 0 | |
| New Balance 101 | 4/18/12 | 150.6 | 242.3 | 28:10:29 | 4900 | 26 | 0 | |
| inov-8 roclite 312 GTX | 3/10/10 | 8.5 | 13.6 | 1:33:49 | 161 | 5 | 0 | |
| NB800 | 9/27/10 | 374.4 | 602.5 | 66:46:34 | 11244 | 61 | 0 | |
| Walshes | 3/21/08 | 21.1 | 33.9 | 13:46:59 | 485 | 14 | 0 | |
| New Balance 759 | 11/18/11 | 359.0 | 577.8 | 80:12:19 | 8747 | 122 | 0 | |
| Jalas Black (red) | 12/6/10 | 348.4 | 560.7 | 73:39:53 | 9379 | 72 | 0 | |
| Inov-8 Roclite 288 GTX | 2/20/11 | 7.6 | 12.2 | 1:40:40 | 48 | 5 | 0 | |
| NB750 | 4/8/09 | 308.0 | 495.7 | 87:42:13 | 5474 | 82 | 0 | |
| New Balance 758 | 5/6/10 | 511.7 | 823.6 | 101:18:16 | 11807 | 144 | 0 | |
| Jalas Jukola | 11/22/09 | 304.7 | 490.3 | 53:47:44 | 7809 | 49 | 52 | |
| NB840 trail | 6/10/09 | 105.3 | 169.5 | 34:06:24 | 3880 | 34 | 0 | |
| Jalas Jukola 2 | 5/1/09 | 287.7 | 463.1 | 66:05:48 | 10319 | 72 | 30 | |
| New Balance 1060 | 6/1/07 | 341.5 | 549.6 | 126:56:41 | 8886 | 150 | 0 | |
| Nike XC | 1/1/06 | 58.6 | 94.3 | 3:32:22 | 451 | 7 | 0 | |
| NB 1062 | 3/30/09 | 119.6 | 192.5 | 61:18:33 | 2843 | 78 | 0 | |
| Salamons | 1/23/10 | 0.9 | 1.5 | 20:00 | 0 | 1 | 0 | |
| nike flats | 3/31/09 | 32.4 | 52.1 | 2:36:44 | 150 | 5 | 0 | |
| Asics 2130 GT | 11/26/08 | 29.0 | 46.7 | 29:37:18 | 400 | 34 | 0 | |
| Asics 2120 | 11/18/06 | 100.0 | 160.9 | 1:15:00 | 0 | 2 | 0 | |
| Nike Bowerman | 12/22/07 | 0.0 | 0.0 | 13:41:50 | 0 | 15 | 0 | |
| New Balance fell shoes | 1/18/05 | 109.9 | 176.9 | 1:47:00 | 350 | 1 | 0 | |
| sparkley Nikes | 1/14/05 | 1.9 | 3.0 | 12:11 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.