Milo's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Red X Talon 225 | 7/3/21 | 6.8 | 11.0 | 3:05:40 | 0 | 3 | 0 | |
| Inov8 X talon blue | 12/30/16 | 196.6 | 316.4 | 66:25:17 | 0 | 61 | 0 | |
| Fila blue and black | 2/26/20 | 2.5 | 4.0 | 25:00 | 0 | 1 | 0 | |
| Salomon X-Scream | 7/1/16 | 41.0 | 66.0 | 10:00:55 | 0 | 13 | 0 | |
| North Face Trail - orange | 5/20/12 | 83.7 | 134.7 | 16:10:24 | 50 | 29 | 40 | |
| Salomon Speedcross 3 | 3/23/14 | 89.2 | 143.5 | 26:11:07 | 390 | 26 | 26 | |
| Salomon blue | 9/5/15 | 40.7 | 65.5 | 12:47:37 | 0 | 11 | 0 | |
| Fila fluoro | 1/17/15 | 14.3 | 23.1 | 4:23:43 | 0 | 4 | 0 | |
| Inov8 opp shop | 9/28/11 | 148.8 | 239.5 | 52:02:12 | 1215 | 38 | 39 | |
| Salomon - grey | 2/13/11 | 30.4 | 49.0 | 7:39:49 | 0 | 10 | 0 | |
| K-Mart $5 | 7/1/13 | 3.7 | 6.0 | 1:32:00 | 0 | 1 | 0 | |
| Redback Steel Caps | 12/10/12 | 6.3 | 10.2 | 3:25:00 | 0 | 3 | 0 | |
| Jackeroo Steel Caps | 4/30/13 | 2.8 | 4.5 | 45:00 | 0 | 1 | 0 | |
| New Balance 851 | 3/31/07 | 131.6 | 211.8 | 5:11:06 | 110 | 8 | 0 | |
| Lotto Manhatten | 6/4/10 | 67.2 | 108.1 | 15:42:33 | 495 | 16 | 20 | |
| Inov8 Mudclaw - spikes | 3/21/08 | 127.0 | 204.4 | 40:19:35 | 4875 | 27 | 18 | |
| Silva SG Norway | 4/10/06 | 144.4 | 232.4 | 27:28:10 | 4235 | 20 | 228 | |
| Salomon Trial | 6/21/07 | 32.6 | 52.4 | 10:17:46 | 165 | 11 | 28 | |
| Wellgo MTB | 10/19/07 | 75.8 | 122.0 | 10:52:02 | 440 | 6 | 48 | |
| Silva rubber stops | 3/31/06 | 74.2 | 119.4 | 13:03:13 | 450 | 10 | 36 | |
| Salomon Camo | 3/20/16 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.