| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 Mudclaw - spikes | 2008-03-21 | 41.4 | 66.7 | 13:23:39 | 1860 | 9 | 18 | |
| Salomon Trial | 2007-06-21 | 16.2 | 26.0 | 6:30:29 | 165 | 5 | 28 | |
| Silva SG Norway | 2006-04-10 | 141.5 | 227.7 | 26:28:44 | 4235 | 19 | 228 | |
| Wellgo MTB | 2007-10-19 | 75.8 | 122.0 | 10:52:02 | 440 | 7 | 48 | |
| Siva rubber stops | 2006-03-31 | 74.2 | 119.4 | 13:03:13 | 450 | 10 | 36 | |
| New Balance 851 | 2007-03-31 | 105.9 | 170.4 | 52:35 | 80 | 2 | 0 | |
| New Balance 851 | 2007-03-31 | 100 | 160.9 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.