Tommy's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel Runners | 3/28/08 | 122.8 | 197.6 | 2:24:44 | 0 | 3 | 8 | |
| Asics Gel Offroad Runners | 12/30/06 | 90.3 | 145.3 | 20:38:46 | 0 | 28 | 88 | |
| VJ Sarva M | 7/15/07 | 50.0 | 80.5 | 3:06:57 | 0 | 4 | 56 | |
| Jazz Dance Shoes | 5/25/07 | 60.0 | 96.6 | 6:40:00 | 0 | 8 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.