|name||date new||miles||kilometers||Total time||climb||sessions||controls|
|Asics Gel Runners||3/28/08||122.8||197.6||2:24:44||0||3||8|
|Asics Gel Offroad Runners||12/30/06||90.3||145.3||20:38:46||0||28||88|
|VJ Sarva M||7/15/07||50.0||80.5||3:06:57||0||4||56|
|Jazz Dance Shoes||5/25/07||60.0||96.6||6:40:00||0||8||0|
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.