| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| brooks adrenaline gts 7 | 2008-01-26 | 135.3 | 217.7 | 22:10:20 | 5420 | 25 | 0 | |
| olway tiger | 2007-04-03 | 187.7 | 302.0 | 40:52:56 | 7930 | 53 | 0 | |
| adidas wettkampf | 2007-04-03 | 88.8 | 142.8 | 13:48:40 | 3105 | 29 | 0 | |
| adidas | 2007-04-03 | 170.3 | 274.0 | 29:11:30 | 7245 | 46 | 0 | |
| salomon | 2007-08-25 | 3.4 | 5.5 | 1:00:00 | 150 | 2 | 0 | |
| asics | 2007-04-03 | 31.8 | 51.1 | 4:20:00 | 820 | 7 | 0 | |
| jalla | 2007-04-03 | 0 | 0 | 0 | 0 | 0 | ||
| nike | 2007-04-03 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.