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Attackpoint - performance and training tools for orienteering athletes

sevyrun's shoes

name date new miles kilometers Total time climb sessions controls
Asics ds trainer 4/11/07 151.0 243.0 21:41:44 1519 23 0
Asics 1110 3/8/08 128.4 206.7 19:31:27 2558 22 0
La Sportiva Fireblade 4/27/08 18.3 29.5 4:19:00 2405 3 0
Asics 1100 4/1/07 121.0 194.7 18:55:55 2635 20 0
Asics 2110 4/9/07 162.0 260.8 24:26:51 4376 22 0
Asics DS Trainer VII 8/3/08 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.