| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas Adizero RC | 2007-10-01 | 609.4 | 980.7 | 44:18:49 | 791 | 50 | 0 | |
| Asics somethings? | 2009-03-31 | 450.8 | 725.5 | 19:30:17 | 1400 | 15 | 0 | |
| Nike Pegasus | 2008-10-01 | 433.5 | 697.6 | 19:43:00 | 0 | 10 | 0 | |
| Adidas Competition 4 | 2008-05-22 | 72.8 | 117.1 | 9:17:34 | 0 | 8 | 0 | |
| Inov-8 Roclite 315 | 2007-08-14 | 180.8 | 290.9 | 22:02:00 | 0 | 2 | 0 | |
| Nike Free | 2006-04-10 | 343.7 | 553.1 | 5:40:15 | 0 | 11 | 0 | |
| Asics DS Trainers | 2007-06-01 | 439.7 | 707.6 | 5:32:37 | 666 | 5 | 0 | |
| NB 900 | 2006-04-10 | 343.7 | 553.2 | 5:36:36 | 0 | 11 | 0 | |
| Mizuno Wave Rider 9 | 2007-07-01 | 246.2 | 396.3 | 33:16:27 | 382 | 20 | 0 | |
| Asics Nimbus 6 | 2006-04-17 | 657.0 | 1057.3 | 20:07:17 | 0 | 25 | 0 | |
| Nike Pegasus 2006 | 2006-09-10 | 314.5 | 506.1 | 15:11:49 | 0 | 18 | 0 | |
| Asics Nimbus 7 | 2006-09-10 | 451.5 | 726.6 | 39:07:31 | 3970 | 14 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.