| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas Swoops 2 | 2007-03-11 | 53.9 | 86.8 | 18:45:05 | 986 | 25 | 57 | |
| Olway | 2008-02-10 | 82.8 | 133.2 | 20:57:56 | 3460 | 21 | 0 | |
| Intergraters | 2007-04-01 | 184.8 | 297.3 | 47:53:15 | 5855 | 50 | 81 | |
| Saucony - Trigon 4 | 2008-03-18 | 4.0 | 6.4 | 32:22 | 0 | 2 | 0 | |
| asics | 2006-05-15 | 138.4 | 222.7 | 5:30:39 | 0 | 11 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.