| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Stratus | 2008-06-19 | 20.1 | 32.4 | 25:55:53 | 240 | 49 | 0 | |
| Walshes #2 | 2008-06-01 | 52.1 | 83.9 | 21:01:51 | 3335 | 22 | 144 | |
| Green Trail Brooks | 2008-05-10 | 8.9 | 14.3 | 11:50:47 | 160 | 9 | 31 | |
| Asics Nimbus | 2008-04-20 | 1.1 | 1.8 | 19:04:04 | 0 | 45 | 0 | |
| Walshes | 2007-12-03 | 98.7 | 158.9 | 30:31:12 | 4195 | 28 | 343 | |
| Nike Steeplechase | 2008-05-06 | 0 | 0 | 45:00 | 0 | 6 | 0 | |
| XCspikes | 2008-05-04 | 1.2 | 2.0 | 23:24 | 0 | 3 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.