| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| brooks glycerin | 2008-07-03 | 9.0 | 14.5 | 7:34:00 | 0 | 8 | 0 | |
| brooks cascadia 2 | 2008-09-07 | 52.6 | 84.6 | 22:25:00 | 3570 | 6 | 0 | |
| brooks cascadia | 2008-07-04 | 180.9 | 291.2 | 66:26:02 | 14807 | 15 | 0 | |
| brooks road 2 | 2007-12-17 | 81.8 | 131.7 | 32:15:55 | 180 | 40 | 0 | |
| montrail cont divide 2 | 2007-12-13 | 149.5 | 240.6 | 43:39:34 | 8665 | 19 | 0 | |
| montrail continental divide | 2007-04-01 | 264.0 | 424.8 | 117:36:16 | 8550 | 39 | 0 | |
| brooks road | 2007-04-01 | 95.3 | 153.4 | 33:22:50 | 0 | 36 | 0 | |
| montrail odessy | 2007-04-01 | 15 | 24.1 | 40:00 | 0 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.