| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Ice Bugs Lime | 2006-05-26 | 0 | 0 | 20:10:00 | 0 | 25 | 158 | |
| Integrator Red | 2006-05-19 | 0 | 0 | 7:20:00 | 0 | 15 | 92 | |
| Integrator Black | 2006-05-19 | 0 | 0 | 4:50:00 | 0 | 9 | 40 | |
| Ice Bugs | 2006-01-30 | 0 | 0 | 3:10:00 | 0 | 4 | 35 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.