Neumannxc's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics 2100 | 4/26/07 | 948.6 | 1526.7 | 19:46:08 | 2 | 32 | 0 | |
| Nike Forever's | 8/2/07 | 56.5 | 90.9 | 1:18:28 | 0 | 10 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.