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Attackpoint - performance and training tools for orienteering athletes

Neumannxc's shoes

name date new miles kilometers Total time climb sessions controls
Asics 2100 4/26/07 948.6 1526.7 19:46:08 2 32 0
Nike Forever's 8/2/07 56.5 90.9 1:18:28 0 10 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.