| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| GOLD Asics GT-2130 | 2008-05-14 | 74.5 | 119.8 | 20:29:47 | 7945 | 19 | 0 | |
| Asics GT-2130 | 2007-11-10 | 292.8 | 471.3 | 65:13:03 | 8262 | 68 | 46 | |
| Bare Feet | 1967-04-18 | 50001.5 | 80469.6 | 20 | 0 | 1 | 0 | |
| Avia A5005MWDS | 2007-11-05 | 10.2 | 16.4 | 2:30:09 | 0 | 2 | 0 | |
| Asics GT2120 | 2007-06-23 | 221.7 | 356.8 | 58:37:36 | 190 | 45 | 10 | |
| Ascics GEL | 2007-01-01 | 166.5 | 267.9 | 18:02:35 | 901 | 20 | 56 | |
| Hiking Boots | 2004-04-29 | 101.7 | 163.7 | 30:00 | 110 | 1 | 10 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.