| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Kys08 | 2008-02-07 | 909.7 | 1464.0 | 59:50:00 | 9110 | 11 | 0 | |
| XA | 2007-05-12 | 132.4 | 213.1 | 30:12:00 | 0 | 19 | 0 | |
| XA 3D | 2007-07-16 | 104.3 | 167.9 | 38:00 | 0 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.