| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Tiger FLX 08 | 2008-02-02 | 295.2 | 475.1 | 50:38:10 | 6760 | 64 | 937 | |
| Asics Trainer DS XII | 2007-12-25 | 491.4 | 790.9 | 63:27:48 | 2839 | 136 | 231 | |
| Asics Cumulus 9 (Red) | 2007-11-14 | 458.2 | 737.4 | 60:30:06 | 4491 | 83 | 62 | |
| Asics Trainer DS | 2005-07-20 | 445.5 | 716.9 | 62:24:57 | 3933 | 86 | 102 | |
| Adidas Neptune XS | 2007-07-25 | 118.0 | 190.0 | 20:30:48 | 3135 | 41 | 345 | |
| Olways Tiger FLX | 2006-03-29 | 244.8 | 393.9 | 40:36:33 | 6418 | 56 | 792 | |
| Skischuhe halt... | 2008-01-05 | 0 | 0 | 1:15:00 | 0 | 1 | 0 | |
| Jalas | 2007-09-11 | 4.0 | 6.4 | 55:07 | 100 | 2 | 18 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.