| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 Mudclaw 330 | 2009-12-07 | 79.1 | 127.3 | 8:39:04 | 817 | 14 | 172 | |
| Mizuno Wave Precision 9 | 2008-12-16 | 743.1 | 1195.9 | 93:55:59 | 10753 | 121 | 138 | |
| Mizuno Wave Precision 9 - blue | 2009-07-31 | 347.4 | 559.0 | 43:50:33 | 4860 | 65 | 58 | |
| Mizuno Wave Elixir 3 | 2008-12-24 | 206.3 | 332.0 | 28:16:17 | 1342 | 57 | 18 | |
| Adidas - Techstar All | 2009-07-07 | 24.2 | 39.0 | 3:01:22 | 0 | 10 | 0 | |
| Inov8 Xtalon 212 | 2009-04-22 | 338.4 | 544.5 | 53:03:03 | 11415 | 70 | 763 | |
| Tiger FLX 08 | 2008-02-02 | 456.4 | 734.6 | 75:12:42 | 10031 | 96 | 1372 | |
| VJ Integrator | 2009-03-20 | 3.6 | 5.8 | 33:33 | 20 | 1 | 0 | |
| Jalas | 2007-09-11 | 9.0 | 14.5 | 1:44:11 | 205 | 3 | 39 | |
| Asics Cumulus 9 (Red) | 2007-11-14 | 629.9 | 1013.7 | 83:49:26 | 7098 | 119 | 168 | |
| Asics Trainer DS XII | 2007-12-25 | 626.5 | 1008.3 | 82:00:37 | 4189 | 172 | 285 | |
| Olways Tiger FLX | 2006-03-29 | 255.4 | 411.0 | 42:07:06 | 6592 | 59 | 832 | |
| Asics Trainer DS | 2005-07-20 | 452.4 | 728.1 | 63:30:27 | 4063 | 89 | 102 | |
| Adidas Neptune XS | 2007-07-25 | 118.0 | 190.0 | 20:30:48 | 3135 | 41 | 345 | |
| Skischuhe halt... | 2008-01-05 | 0 | 0 | 1:15:00 | 0 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.