pereira661's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| vj integrator | 5/12/07 | 25.2 | 40.5 | 10:01:29 | 1640 | 8 | 0 | |
| mizuno | 5/12/07 | 169.4 | 272.6 | 29:05:22 | 2540 | 36 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.