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Attackpoint - performance and training tools for orienteering athletes

tnipen's shoes

name date new miles kilometers Total time climb sessions controls
Icebugs 2014 7/15/14 16.1 25.8 2:49:19 597 3 0
DS Trainers 6/30/12 496.9 799.8 75:19:51 10952 72 0
Hyperspeed 4 4/20/13 426.8 686.8 53:17:31 2379 72 0
Mizuno WA 2010 3/18/10 660.5 1062.9 111:11:09 16582 102 42
Icebugs 2013 12/4/13 421.1 677.7 83:03:20 13771 74 0
NC XC 2012 12/1/12 56.7 91.3 8:59:53 432 10 0
Asics Nimbus 2013 11/9/13 98.8 159.0 14:07:15 496 19 0
Mizuno WR 2011 orange 8/4/11 479.4 771.5 70:39:39 6689 80 0
Asics Nimbus 2011 11/11/11 1167.9 1879.6 174:16:46 17316 190 0
Nike Track spikes 11/22/08 37.6 60.5 3:04:09 0 16 0
Skiboots 1/4/04 708.6 1140.4 74:44:12 7666 46 0
Asics Hyperspeed 3 4/10/10 609.8 981.4 73:16:00 5094 110 0
La Sportiva 2012 9/3/12 428.1 689.0 87:44:32 14612 78 0
Mizuno Universe 2011 4/16/11 23.0 37.0 2:42:17 107 6 0
Sportiva XC 10/4/08 702.1 1130.0 123:02:05 20734 116 119
Pearl Izumi bike shoes 7/1/11 648.0 1042.9 45:36:34 8078 29 0
Saucony X-spikes 10/27/10 172.4 277.4 24:46:04 4426 38 0
Asics Cumulus 11/14/06 127.0 204.4 20:14:09 2011 28 12
Mizuno WR 2011 2/26/11 536.7 863.7 85:40:07 10814 97 0
Mizuno WR 2010 2/3/10 1322.5 2128.3 193:01:56 22633 214 0
Mizuno WR 2009 3/12/09 1315.7 2117.4 202:45:04 16915 191 116
Henrik's AdiZero 4/20/08 166.9 268.6 16:42:41 295 49 0
Integrator 2010 1/7/10 211.3 340.0 41:30:29 5931 41 0
New Balance X 2 7/20/08 242.8 390.7 39:42:39 2267 43 367
New Balance X 1 2/2/08 354.9 571.2 61:08:56 8125 61 558
Olway speed 7/20/08 305.1 491.1 59:13:23 10049 50 447
John's Nike shoes 11/12/07 1223.5 1969.0 197:26:24 19696 190 832
Nike shoes 12/7/04 458.1 737.3 61:01:54 4045 66 311
Intergrators 2006 6/22/06 514.6 828.2 115:59:48 15225 93 897
Asics MagicRacers 12/7/03 122.3 196.8 10:45:09 943 20 13
Adidas trailrunners 1/4/06 532.5 857.0 94:18:14 7859 86 148
Nike Stoneshield 1/15/07 901.5 1450.9 156:42:12 16650 130 193
Adidas Xcountry 8/11/06 171.3 275.7 30:15:39 3190 26 145
Integrator 1/15/05 157.3 253.1 13:28:26 1730 12 0
Mizuno WR 2004 12/7/04 315.9 508.4 2:51:00 0 3 0
New Balance 800 2/2/08 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.