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tnipen's shoes

name datenew miles km time climb sessions controls
John's Nike shoes 2007-11-12 904.8 1456.1 147:58:09 17040 204 732
Olway speed 2008-07-20 122.5 197.1 24:03:58 5024 35 199
Sportiva XC 2008-10-04 9.5 15.3 1:14:56 0 2 0
New Balance X 2 2008-07-20 49.0 78.8 8:02:04 1059 13 117
Henrik's AdiZero 2008-04-20 35.3 56.7 3:37:43 0 14 0
New Balance crazy terrain runn 2008-02-02 350.0 563.2 60:19:49 7975 104 558
Intergrators 2006 2006-06-22 514.6 828.2 115:59:48 15225 163 897
Asics MagicRacers 2003-12-07 122.3 196.8 10:45:09 943 27 13
Skiboots 2004-01-04 311.8 501.9 15:24:56 750 15 0
Asics Cumulus 2006-11-14 55.9 89.9 10:00:54 1590 23 12
Adidas trailrunners 2006-01-04 532.5 857.0 94:18:14 7859 153 148
Nike Stoneshield 2007-01-15 901.5 1450.9 156:42:12 16650 196 193
Adidas Xcountry 2006-08-11 171.3 275.7 30:15:39 3190 41 145
Integrator 2005-01-15 157.3 253.1 13:28:26 1730 21 0
Nike shoes 2004-12-07 338.7 545.1 43:06:43 4045 63 286
Mizuno Lightweight trainers 2004-12-07 315.9 508.4 2:51:00 0 5 0
New Balance 800 2008-02-02 0 0 0 0 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Oct 7, 2008: processing time: 0.317s | © 2000-2008 Attackpoint
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