| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| NB 1223 #2 | 2008-04-17 | 195.3 | 314.3 | 29:34:30 | 0 | 32 | 0 | |
| Helly's | 2008-08-05 | 62.6 | 100.7 | 10:44:36 | 0 | 16 | 0 | |
| NB 903 | 2008-04-17 | 120.7 | 194.3 | 18:46:27 | 0 | 42 | 0 | |
| Jalas Blacks | 2008-03-02 | 158.7 | 255.4 | 38:24:40 | 500 | 42 | 0 | |
| NB 902 | 2007-06-07 | 309.3 | 497.7 | 40:21:24 | 75 | 106 | 0 | |
| NB 1223 | 2007-09-26 | 423.3 | 681.3 | 62:49:22 | 825 | 64 | 0 | |
| Jalas O shoes | 2007-05-01 | 204.5 | 329.1 | 28:52:46 | 1595 | 35 | 135 | |
| NB 1222 | 2007-01-28 | 671.4 | 1080.6 | 50:54:09 | 600 | 60 | 13 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.