mouse136's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics GT2000 | 6/24/05 | 141.0 | 226.9 | 27:16:48 | 0 | 56 | 0 | |
| Footjoy | 7/10/08 | 55.0 | 88.5 | 41:29:09 | 0 | 11 | 0 | |
| Niblick | 12/25/06 | 35.6 | 57.3 | 48:00:00 | 0 | 12 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.