| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas adizeroLT | 2008-02-21 | 149.3 | 240.3 | 19:47:49 | 3095 | 69 | 41 | |
| Mizuno Wave Revolver | 2007-05-04 | 128.0 | 206.0 | 21:10:40 | 520 | 45 | 36 | |
| VJ Integrator Normal 2008 | 2008-07-16 | 14.6 | 23.5 | 5:23:29 | 855 | 8 | 125 | |
| New Balance COM570BWS | 2008-01-01 | 141.5 | 227.7 | 22:57:56 | 2550 | 47 | 55 | |
| VJ Integrator Metal Stud | 2007-07-14 | 71.4 | 115.0 | 31:30:47 | 5335 | 28 | 410 | |
| Adidas adizeroRC | 2006-11-20 | 90.6 | 145.9 | 8:47:04 | 85 | 38 | 0 | |
| VJ Integrator Normal | 2001-07-01 | 17.4 | 28.0 | 4:18:39 | 1490 | 2 | 30 | |
| Asics Gel GN-005 | 2004-04-25 | 180.8 | 291.0 | 30:38:42 | 2366 | 53 | 252 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.