| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Kalenji off roads | 2007-11-29 | 78.4 | 126.2 | 22:27:39 | 1930 | 41 | 47 | |
| Kalenji CS2s | 2007-11-28 | 190.3 | 306.3 | 48:22:21 | 2609 | 88 | 174 | |
| Decathlon indoors | 2007-11-24 | 38.6 | 62.1 | 14:49:20 | 690 | 26 | 0 | |
| Walsh PB ultras | 2007-06-01 | 15.0 | 24.1 | 2:37:07 | 310 | 4 | 0 | |
| Swoops | 2007-05-20 | 152.5 | 245.3 | 47:29:57 | 6235 | 53 | 497 | |
| Reebok walsh rips | 2008-02-10 | 2.8 | 4.5 | 37:42 | 0 | 2 | 15 | |
| Trusty Trainers | 2005-01-01 | 193.4 | 311.2 | 70:19:50 | 2035 | 37 | 34 | |
| NBs | 2007-08-18 | 53.5 | 86.1 | 1:25:38 | 230 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.