bryant's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Grey Inov8s | 5/2/07 | 248.3 | 399.6 | 46:33:29 | 9470 | 48 | 0 | |
| Decathlon Cheapies | 9/4/06 | 32.9 | 53.0 | 15:20:03 | 1130 | 15 | 0 | |
| Saucony Guides | 8/11/06 | 74.3 | 119.5 | 18:53:52 | 1700 | 26 | 0 | |
| Next Trainers | 6/1/07 | 16.8 | 27.0 | 8:40:00 | 0 | 8 | 0 | |
| Hiking Boots | 8/16/06 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.