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Attackpoint - performance and training tools for orienteering athletes

jmnipen's shoes

name date new miles kilometers Total time climb sessions controls
Altra Vanish XC 9/7/19 18.6 29.9 3:10:51 484 2 0
Altra Solstice 9/23/18 95.2 153.2 18:09:50 2907 10 0
Altra Superior 45 10/24/19 4.5 7.2 54:15 160 1 0
Altra Duo 4/24/19 7.3 11.8 1:18:32 62 2 0
Altra Superior 46 10/24/19 14.8 23.8 2:58:03 539 1 0
Altra Vanish Pink 1/10/19 14.2 22.8 1:25:55 150 2 0
Altra Escalante 1/23/19 6.9 11.1 1:20:54 142 2 0
SkiBoots Classic 2/10/11 2876.4 4629.0 386:44:10 68567 198 0
Altra Lone Peak 3.0 8/15/17 114.5 184.2 22:19:12 4305 15 0
Altra INstinct 7/23/19 10.3 16.5 1:41:24 142 2 0
Innov8 Orange 8/18/16 30.1 48.4 3:46:56 781 2 0
Asics Hyperspeed 5 9/7/15 27.5 44.2 3:19:18 247 3 0
Mizuno Wave Universe 5 9/28/14 118.7 191.0 14:03:00 512 19 0
Altra Peak 8/18/17 3.7 6.0 35:00 4 1 0
Saucony Kinvara 8 11/4/17 74.3 119.5 11:38:00 1011 14 0
Icebugs 2017 9/4/17 22.9 36.9 4:16:43 773 3 0
Adidas Edge Spikes 6/23/10 738.9 1189.2 85:46:04 271 137 0
Mizuno WR 2016 9/4/16 8.3 13.4 1:24:47 171 1 0
Nike LunarSwift+ 8/27/10 944.7 1520.4 151:27:57 24583 164 0
Adidas X-Spikes 3/16/11 97.2 156.5 14:08:35 1843 23 0
Icebugs OLX 2015 10/7/15 318.4 512.4 61:18:13 7790 44 32
Mizuno Wave Musha 10/1/14 658.2 1059.2 97:41:31 3413 107 0
Nike Pool Slippers+2 11/12/11 843.8 1358.0 118:01:15 14150 124 0
Adidas Adios Boost 3/5/14 327.4 526.9 50:17:54 4484 52 0
Salomon SpikeCross3 3/12/12 545.8 878.4 99:14:07 17139 74 10
VJ Supra 10/24/09 455.4 732.9 92:13:40 13877 77 47
VJ Bold (2013) 3/30/13 577.0 928.7 107:09:46 12803 83 40
Asics Piranha SP4 4/26/12 646.4 1040.2 80:21:52 6262 77 0
Mizuno Wave Ronin4 7/6/13 1190.7 1916.3 177:04:54 8902 157 0
Asics Hyperspeed 4 8/22/10 426.1 685.7 51:09:38 4922 50 0
Icebugs OLX (2011) 5/21/11 408.2 657.0 76:37:51 10265 60 0
Skiboots Skate 1/10/07 65.5 105.5 7:57:42 1641 6 0
MizunoWR 14 (2012) 6/16/12 251.1 404.2 34:47:53 3360 48 0
Mizuno WR13 (2011) 3/26/11 767.9 1235.9 119:23:15 19055 128 0
Vj Supra Spike 3/13/10 82.7 133.0 17:15:35 1686 14 0
Asics Hyperspeed 3 10/30/09 571.7 920.1 76:21:44 11877 104 37
Icebugs OLX 10/8/10 358.2 576.5 64:56:29 9157 52 21
Mizuno WR12 (2009) 10/25/09 1209.5 1946.4 201:13:38 35654 213 0
Diadora Cycling 9/20/10 293.4 472.2 43:06:03 11089 33 0
Thomas' Adidas XC 12/6/04 265.4 427.0 16:33:58 1187 16 15
Mizuno Hitogami 11/4/17 0.0 0.0 0 0 0
Altra One 2.5 6/1/19 0.0 0.0 0 0 0
Altra One 3.0 7/5/19 0.0 0.0 0 0 0
Altra King 10/24/19 0.0 0.0 0 0 0
Saucony Kinvara 9 10/24/18 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.