| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Innov8s | 2007-12-01 | 314.0 | 505.3 | 49:26:08 | 0 | 86 | 532 | |
| Integrators | 2008-02-15 | 254.2 | 409.1 | 44:29:24 | 0 | 70 | 460 | |
| Blue Saucony Triumphs | 2007-12-01 | 289.1 | 465.3 | 41:57:06 | 0 | 80 | 28 | |
| Yellow Saucony | 2008-04-14 | 28.3 | 45.6 | 3:15:54 | 0 | 13 | 122 | |
| Asics terrain shoes | 2008-01-01 | 297.0 | 478.0 | 44:27:48 | 0 | 72 | 188 | |
| New Balance Trainers | 2007-06-06 | 20.5 | 33.0 | 2:39:01 | 0 | 3 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.