Register | Login
Attackpoint - performance and training tools for orienteering athletes

amh's shoes

name date new miles kilometers Total time climb sessions controls
Montrail Odyssey 11/29/07 0.0 0.0 7:00:00 0 4 0
Montrail ContiDivides 11/29/07 0.0 0.0 5:00:00 0 3 0
Ascis 2120 10/1/06 0.0 0.0 16:15:00 0 13 0
Brooks Cascadia 6/4/07 102.0 164.2 73:09:00 0 21 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.