| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel 1130 | 2008-04-29 | 31.0 | 49.9 | 5:45:22 | 0 | 10 | 0 | |
| Nike Air Pegasus | 2007-09-11 | 20.1 | 32.3 | 5:06:36 | 0 | 7 | 0 | |
| Asics Gel 1120 | 2006-07-17 | 119.1 | 191.7 | 21:01:18 | 0 | 32 | 0 | |
| VJ Lop | 2007-04-06 | 51.9 | 83.5 | 12:48:37 | 855 | 12 | 51 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.