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Attackpoint - performance and training tools for orienteering athletes

GetOutSide's shoes

name date new miles kilometers Total time climb sessions controls
Mizuno Wave Creation 8 4/19/08 177.6 285.8 25:44:00 0 29 0
Wave Precision 8 10/1/07 256.3 412.5 40:46:55 0 57 0
Asics Nimbus 4/12/07 317.6 511.1 2:45:23 0 5 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.