Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Kim's shoes

name datenew miles km time climb sessions controls
Nike Zoom Elite 2008-01-23 257.9 415.0 49:03:20 12188 33 0
Crusty Merida 2000-02-01 1267.0 2039.0 156:24:43 9115 92 0
Salomon XT Wings 2008-06-09 44.1 71.0 28:44:00 7917 6 0
Asics Kayano 13 2007-10-16 131.7 212.0 27:39:50 1380 27 0
K1 - Nelo Scorpion 2008-01-08 130.3 209.7 24:25:56 0 21 0
Giant TCR One (road) 2001-10-01 781.8 1258.2 85:46:30 13369 40 0
Giant XTC Team 2003-03-01 847.1 1363.3 102:51:37 11688 33 0
Brooks Adrenalin ASR #2 2007-08-11 95.4 153.6 52:41:00 4720 7 0
K2 - Prowler 2007-10-06 356.2 573.3 42:13:00 0 10 0
K1 1997-10-01 0 0 56:57:00 0 45 0
K1 Ergo 2007-08-03 0 0 1:00:00 0 2 0
Brooks Adrenalin 2007-07-01 0 0 7:12:00 0 7 0
Brooks Adrenalin ASR 2007-07-19 14.3 23.0 10:55:00 1384 4 0
Salomon XA Pro (multi) 2006-01-01 21.7 35.0 11:41:00 0 1 0
Teva 2006-10-01 18.6 30.0 4:59:00 0 1 0
Asics 2006-01-01 0 0 14:06:00 1124 9 0
Endorphin ski 2006-01-01 0 0 3:38:00 0 2 0
Brooks Cascadia 2007-04-01 0 0 7:40:00 0 1 0
Salomon (yellow) 2006-01-01 0 0 7:50:00 0 1 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Nov 22, 2008: processing time: 0.81s | © 2000-2008 Attackpoint
contact | about orienteering | donate