Stuart L's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| NB M767 | 1/1/07 | 353.1 | 568.3 | 8:18:00 | 1255 | 9 | 0 | |
| NB 907 Size 10 | 5/1/07 | 53.7 | 86.5 | 2:20:00 | 0 | 2 | 0 | |
| NB 907 Size10.5 | 6/1/07 | 245.0 | 394.4 | 14:38:00 | 4170 | 6 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.