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Attackpoint - performance and training tools for orienteering athletes

Kris's shoes

name date new miles kilometers Total time climb sessions controls
Black/Blue Ride 6/1/20 52.3 84.2 6:33:17 905 6 0
Green More 6/18/20 73.9 119.0 8:30:01 1060 8 0
Grey Ride 4/23/20 169.8 273.3 20:13:31 1864 22 0
Black Scott 1/12/20 78.3 126.1 10:45:14 2607 6 0
Black Duo 7/2/20 14.0 22.6 1:39:42 206 2 0
Black Ride 3/19/20 346.0 556.9 41:22:19 4110 41 0
White Hawk 2 1/4/20 346.8 558.1 40:58:35 3251 35 0
Blue Ride 2/8/20 297.7 479.1 35:43:06 3470 39 0
Black Triumph 3/15/20 99.8 160.5 11:27:28 1028 13 0
Black Hawk 11/5/19 396.4 638.0 48:21:10 4404 56 0
Blue 4's 5/3/19 80.5 129.5 8:45:07 799 11 0
Blue O 3/15/20 22.5 36.2 3:12:28 490 2 0
Blue Jawz 9/14/19 42.9 69.1 5:11:56 819 8 0
Orange ride 10/25/19 376.7 606.3 45:34:44 4874 54 0
Blue Fuzex 4/9/19 62.8 101.0 7:53:54 594 10 0
Hakone 2/16/20 13.1 21.1 1:03:09 123 1 0
Black Dyna 9/21/19 357.3 575.1 43:32:56 4160 46 0
Grey Hawk 6/23/19 326.9 526.1 39:56:13 3529 43 0
White Hawk 5/10/19 351.2 565.2 43:27:56 4859 46 0
Grey Dyna 4/1/19 402.8 648.3 48:46:58 5911 50 0
Black Roc 3/31/19 326.8 525.9 53:51:30 19087 33 0
Grey Cumulus 6/21/19 373.4 600.9 47:00:37 5597 57 0
Blue Nimbus 3/11/19 316.6 509.5 39:04:27 4885 47 0
Adidas spikes 7/27/19 12.4 20.0 56:29 0 4 0
Green Peg 2 1/22/19 298.9 481.0 37:56:47 3809 44 0
Green Peg 1 1/15/19 316.7 509.6 38:27:51 3915 41 0
Inov8 Mudclaw 'O' 1/1/08 73.5 118.3 7:16:00 0 6 0
Inov8 Mudroc 290 9/1/07 64.9 104.5 2:35:00 0 3 0
Old Asics Trainers 1/1/07 108.2 174.2 6:40:00 0 7 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.