name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
HiTek hiking | 7/8/07 | 75.7 | 121.8 | 12:35:00 | 5900 | 6 | 0 | |
White Saucony | 7/8/07 | 74.9 | 120.5 | 8:55:00 | 1560 | 9 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.