Tanja's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov-8 X-Talon 212 | 3/12/16 | 29.8 | 48.0 | 14:19:22 | 780 | 9 | 0 | |
| Mizuno Wave Rider 15 | 1/1/15 | 112.5 | 181.0 | 21:06:05 | 2043 | 43 | 0 | |
| Inov-8 Mudclaw 330 | 3/9/10 | 100.7 | 162.1 | 39:33:00 | 3080 | 35 | 354 | |
| TrekSta SYNC | 6/14/15 | 35.9 | 57.7 | 7:23:04 | 1254 | 11 | 0 | |
| Salomon Speedcross 3 | 1/18/15 | 70.2 | 113.0 | 21:39:35 | 1875 | 25 | 123 | |
| Garmont Dragontail | 1/2/15 | 37.5 | 60.3 | 14:59:59 | 1714 | 17 | 0 | |
| Millet SIKKIM GTX LADY | 2/7/10 | 29.0 | 46.7 | 65:27:32 | 16176 | 24 | 0 | |
| Evolv Elektra Climbing | 1/24/11 | 6.3 | 10.1 | 161:45:59 | 1425 | 70 | 20 | |
| Mizuno Wave Precision 11 | 1/29/11 | 362.1 | 582.7 | 57:10:34 | 1550 | 80 | 39 | |
| Mizuno Wave Precision 8 | 1/1/10 | 970.4 | 1561.6 | 133:45:00 | 9076 | 193 | 11 | |
| Salomon Exit MID 2000 | 1/3/10 | 27.5 | 44.3 | 29:40:27 | 3470 | 17 | 0 | |
| La Sportiva - Nepal Extreme Wo | 2/15/12 | 0.0 | 0.0 | 5:20:00 | 0 | 2 | 0 | |
| Jalas - Jukola FLX | 1/11/10 | 36.8 | 59.2 | 14:41:46 | 845 | 12 | 175 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.