| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| walsh pb trainers | 2007-07-22 | 22.1 | 35.6 | 10:42:02 | 1541 | 11 | 0 | |
| Innov8 Mudclaw 270 | 2007-07-27 | 36.4 | 58.6 | 13:00:32 | 300 | 14 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.