ameko's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| oppy c6 | 6/15/11 | 57.2 | 92.0 | 2:57:00 | 0 | 1 | 0 | |
| finn molokai | 6/15/10 | 95.3 | 153.3 | 23:59:00 | 0 | 9 | 0 | |
| kayano | 5/10/09 | 169.3 | 272.5 | 46:05:23 | 325 | 22 | 0 | |
| finn Endorphin | 6/12/08 | 66.8 | 107.5 | 18:11:00 | 0 | 10 | 0 | |
| trek 1000 | 11/12/07 | 553.0 | 890.0 | 37:27:15 | 0 | 14 | 0 | |
| stumpjumper | 6/12/09 | 91.3 | 147.0 | 10:26:00 | 0 | 5 | 0 | |
| Epiv V10 sport | 5/12/08 | 34.0 | 54.7 | 6:12:00 | 0 | 4 | 0 | |
| giant talon | 10/12/07 | 17.6 | 28.3 | 1:28:15 | 0 | 2 | 0 | |
| rhino | 7/25/07 | 103.1 | 165.9 | 26:00 | 75 | 1 | 0 | |
| romero | 7/22/07 | 100.0 | 160.9 | 0 | 0 | 0 | ||
| ocean kayak sprinter | 11/12/07 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.