name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Asics somethings | 7/23/07 | 55.4 | 89.2 | 17:51:58 | 915 | 30 | 0 | |
VJ SUPRAS | 1/22/10 | 9.7 | 15.6 | 1:58:26 | 178 | 3 | 0 | |
VJs | 5/12/06 | 122.5 | 197.2 | 33:44:49 | 4786 | 32 | 35 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.