Register | Login
Attackpoint - performance and training tools for orienteering athletes

Ccrider2000's shoes

name date new miles kilometers Total time climb sessions controls
Puma Alacron 7/24/07 203.1 326.9 21:26 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.