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Attackpoint - performance and training tools for orienteering athletes

igor_'s shoes

name date new miles kilometers Total time climb sessions controls
gray roclites 275 3/8/24 50.6 81.4 8:26:18 1141 11 0
black trabucos 2/2/24 75.8 121.9 13:57:33 1788 17 0
blue icebugs 1/4/24 37.4 60.2 6:54:59 986 9 0
red studs 12/15/21 167.7 269.9 35:18:52 3612 31 0
asics road gtx 3/4/22 74.7 120.1 11:31:17 873 18 0
trabuco gtx 9/14/22 517.2 832.3 89:43:23 13611 119 0
xtalon 212 1/10/18 407.9 656.5 41:51:07 6107 51 0
G270 9/24/21 130.9 210.6 22:45:17 4222 33 0
gtxs 3/3/21 278.5 448.2 49:09:54 7563 67 0
Dark 4stics 2/2/19 565.0 909.3 84:55:55 7931 132 0
Roclite 243 1/26/14 105.2 169.4 47:08 91 1 0
Terraflies 313 1/26/14 55.5 89.3 51:48 162 1 0
MWA4 9/24/09 6.4 10.3 52:05 130 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.