kawax's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Yellow 2170s | 1/9/13 | 36.9 | 59.4 | 5:26:38 | 812 | 9 | 0 | |
| Green Trail Shoes | 10/5/13 | 13.5 | 21.8 | 59:41 | 222 | 1 | 0 | |
| Purple Asics | 7/9/12 | 152.0 | 244.6 | 8:18:48 | 466 | 4 | 0 | |
| Asics Pink 2012 | 3/25/12 | 16.4 | 26.4 | 1:36:46 | 100 | 2 | 0 | |
| Green Asics Trail | 11/6/07 | 117.3 | 188.8 | 40:56:47 | 5060 | 18 | 0 | |
| full leather steel-toed boots | 12/9/07 | 0.0 | 0.0 | 50:00 | 80 | 2 | 0 | |
| 2130 | 8/10/08 | 7.7 | 12.4 | 1:02:00 | 0 | 1 | 0 | |
| Ironman marathon shoes | 7/1/07 | 493.2 | 793.8 | 9:49:46 | 0 | 9 | 0 | |
| Triathlon shoes (asics pink la | 6/7/07 | 203.1 | 326.9 | 24:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.