Vettish's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| white ones | 8/7/07 | 202.7 | 326.1 | 28:33 | 172 | 1 | 0 | |
| Addidas Swoop | 8/5/07 | 6.4 | 10.3 | 1:36:57 | 267 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.