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Attackpoint - performance and training tools for orienteering athletes

alexc's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 Ultra 10/31/15 105.7 170.2 19:53:42 0 5 0
Nike #8 8/18/15 178.1 286.6 24:02:35 0 31 0
Inov8 255 #2 2/28/15 200.5 322.6 38:01:11 0 10 0
Luna 10/3/15 2.7 4.3 21:00 0 1 0
F-lite 4/7/15 89.5 144.0 12:24:36 0 18 0
Salomon 7/1/15 27.7 44.5 4:07:00 0 3 0
Nike #7 9/14/14 419.8 675.6 68:14:01 0 47 0
Inov8 255 8/12/13 441.1 709.8 87:49:18 0 27 0
nike #6 5/30/14 442.1 711.5 69:00:00 0 44 0
Nike #5 7/23/13 469.9 756.2 69:30:00 0 64 0
Nike #4 11/24/12 458.3 737.5 65:52:35 0 65 0
Nike #3 5/24/12 341.6 549.8 45:07:00 0 53 0
Newtons 4/18/10 61.5 99.0 7:54:00 0 15 0
Nike #2 9/30/11 370.9 596.9 50:56:36 0 63 0
Nike 12/12/10 449.5 723.4 59:51:00 0 77 0
Green Asics Nimbus 6/16/10 263.6 424.3 35:00:00 0 39 0
red asics nimbus 7/7/09 453.7 730.2 60:41:00 320 83 0
Vibrams 11/5/09 22.0 35.5 2:42:00 0 6 0
Asics Nimbus 11/18/08 457.2 735.7 60:40:21 4725 65 0
Blue Asics 6/10/08 208.7 335.8 62:52:42 2083 68 0
Red Asics 4/8/07 247.4 398.2 43:44:12 0 54 0
Black Saucony 1/4/08 104.3 167.9 22:35:00 0 24 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.