name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Mizuno Wave Rider 18 | 9/26/15 | 28.1 | 45.2 | 6:12:05 | 0 | 17 | 0 | |
Mizuno (02) | 1/10/15 | 376.4 | 605.8 | 60:25:17 | 614 | 85 | 0 | |
Mizuno (01) | 6/17/14 | 376.6 | 606.0 | 57:24:10 | 0 | 64 | 0 | |
New Balance 610 | 9/25/13 | 329.0 | 529.5 | 53:53:09 | 0 | 77 | 25 | |
Mitre cleets | 2/13/10 | 0.0 | 0.0 | 1:30:10 | 0 | 1 | 0 | |
New Balance 810 | 2/7/13 | 421.7 | 678.7 | 65:59:10 | 0 | 77 | 9 | |
New Balance 810 | 9/9/12 | 465.0 | 748.4 | 70:07:18 | 550 | 75 | 0 | |
New Balance 810 | 2/19/12 | 429.2 | 690.7 | 64:28:48 | 0 | 76 | 0 | |
New Balance Trail | 3/6/11 | 436.5 | 702.4 | 75:32:34 | 0 | 106 | 66 | |
Mizuno wave riders 13 | 2/16/10 | 330.0 | 531.2 | 55:15:06 | 80 | 81 | 35 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.