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Attackpoint - performance and training tools for orienteering athletes

porcupine's shoes

name date new miles kilometers Total time climb sessions controls
Asics 1130 4/3/08 15.1 24.3 3:56:00 0 5 0
781 New Balance 8/7/07 44.5 71.7 6:48:00 0 8 0
black adidas 8/7/07 57.4 92.3 7:00:00 0 9 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.