| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 Roclite 285 | 2007-06-24 | 19.1 | 30.7 | 14:38:16 | 0 | 15 | 87 | |
| Asics Kayano 13 | 2007-08-10 | 28.5 | 45.9 | 3:35:17 | 0 | 7 | 0 | |
| Asics Kayano 11 | 2007-01-22 | 13.1 | 21.1 | 2:46:40 | 0 | 2 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.