| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Conti GP 3K tire, rear wheel | 2008-04-28 | 1099.6 | 1769.6 | 71:18:03 | 0 | 40 | 0 | |
| Puma Complete Road Racer | 2008-01-31 | 181.9 | 292.7 | 21:17:15 | 1090 | 44 | 0 | |
| Polo Sport X-67 II | 2007-08-01 | 487.6 | 784.7 | 60:27:15 | 2065 | 88 | 0 | |
| Asics Gel-DS Racer VII | 2006-01-26 | 350.1 | 563.5 | 41:19:53 | 2213 | 49 | 0 | |
| Adidas adiStar Tri Carbon | 2007-05-12 | 106.2 | 170.9 | 5:12:13 | 685 | 9 | 0 | |
| Louis Garneau Tri Air | 2006-05-28 | 69.0 | 111.0 | 3:21:23 | 700 | 5 | 0 | |
| Adidas adiZero PR | 2007-06-20 | 96.7 | 155.6 | 11:00:54 | 677 | 10 | 0 | |
| Polo Sport X-67 (zip) | 2007-07-13 | 36.3 | 58.4 | 4:28:06 | 100 | 11 | 0 | |
| Conti 4-S, rear wheel | 2007-12-10 | 2389.0 | 3844.7 | 169:08:20 | 0 | 88 | 0 | |
| Adidas mid-cut trail | 2006-04-16 | 7.5 | 12.0 | 4:26:00 | 950 | 2 | 0 | |
| Nike Air Max 360 | 2006-10-21 | 399.4 | 642.8 | 51:02:40 | 553 | 45 | 0 | |
| Vittoria Revo KXS (KX) tire | 2006-11-26 | 2142.6 | 3448.2 | 150:58:54 | 0 | 75 | 0 | |
| Polo Sport X-67 | 2004-06-01 | 790.5 | 1272.2 | 85:44:08 | 4444 | 103 | 0 | |
| Vittoria Revo KXS (slick) tire | 2007-05-15 | 1603.3 | 2580.3 | 108:05:15 | 0 | 56 | 0 | |
| Michelin Carbon, rear wheel | 2006-07-25 | 2891.8 | 4653.9 | 199:43:30 | 0 | 103 | 0 | |
| VJ Integrator | 2006-04-30 | 24.1 | 38.7 | 12:01:50 | 3545 | 7 | 62 | |
| New Balance 2001 | 2005-06-16 | 1001.2 | 1611.3 | 98:29:55 | 830 | 80 | 0 | |
| Nike Air Max 2003 | 2003-05-01 | 571.0 | 918.9 | 21:03:45 | 1535 | 29 | 0 | |
| Vittoria Team-Pro, rear wheel | 2006-04-27 | 1084.8 | 1745.8 | 69:59:40 | 0 | 41 | 0 | |
| Conti GP 3K tire, rear wheel | 2006-02-20 | 1107.4 | 1782.2 | 74:16:30 | 0 | 39 | 0 | |
| Vittoria Revo KXS (KS) tire | 2007-05-15 | 0 | 0 | 0 | 0 | 0 | ||
| Vittoria Revo KXS (KS) tire | 2007-05-15 | 0 | 0 | 0 | 0 | 0 | ||
| Vittoria Revo KXS | 2007-05-15 | 0 | 0 | 0 | 0 | 0 | ||
| Vittoria Revo KXS (KS) tire | 2007-05-15 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.