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Attackpoint - performance and training tools for orienteering athletes

Orhi's shoes

name date new miles kilometers Total time climb sessions controls
Icebug SPWIDERolx 2013 4/21/13 267.1 429.8 62:59:50 7824 69 533
Salomon SpeedCross 3 (6/2012) 6/14/12 735.1 1183.1 99:21:35 12750 112 132
Salomon SpikeCross 5 2019 12/22/19 82.0 132.0 22:16:00 1126 22 0
Asics Gel Nimbus 14 (2013) 6/19/13 204.4 328.9 31:30:00 2962 62 0
Salomon SpikeCross 3 2012 12/7/12 462.4 744.2 105:31:59 12524 109 60
Icebug SPIRIT6 M OLX 2017 7/11/17 129.9 209.1 31:22:00 2652 36 417
Icebug Acceleritas sprintti 4/21/13 9.0 14.5 1:38:40 154 3 54
Asics DS Trainer 17 2012 7/3/12 298.1 479.7 40:13:38 3004 65 53
Asics Gel Nimbus 11 6/20/10 607.4 977.5 90:32:48 7378 130 61
Icebug Spirit OLX 2010 9/2/10 238.0 383.0 56:26:10 9082 57 522
Icebug Spirit 2 OLX 2012 5/1/12 315.3 507.4 67:33:46 9903 65 851
Icebug Spirit OLX 10/2009 10/17/09 181.3 291.8 35:40:15 5065 29 432
Icebug Spirit OLX 2010 (42) 10/2/10 294.2 473.5 68:49:40 9684 66 686
Asics DS Trainer 2009 12/22/09 327.6 527.2 46:56:28 4318 63 0
Salomon XA Pro Gore Tex 7/5/09 88.6 142.5 19:46:00 2291 19 6
Salomon SpeedCross 2 6/15/09 323.3 520.2 71:40:32 11844 67 214
Jalas JUKOLA FLX 12/18/08 449.1 722.8 106:53:45 16722 93 778
Asics GT2120 3/10/07 161.5 260.0 25:08:00 1427 32 0
Asics Gel Kayano 15 6/18/09 434.7 699.6 64:11:53 5832 90 15
Icebug Spirit OLX 5/2009 5/28/09 273.1 439.5 56:47:25 7657 60 837
Salomon XCR Gore Tex 6/15/07 291.7 469.4 62:32:00 6906 49 42
Asics DS Trainer 12/23/07 346.6 557.9 48:29:10 3452 57 0
Jalas S1 4/26/09 85.7 138.0 19:05:08 2863 22 255
Asics Gel Kayano 14 6/20/08 574.1 924.0 88:18:33 7899 106 0
Icebug 1/12/08 47.8 76.9 7:20:00 761 7 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.