| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Soloman Goretex | 2006-01-01 | 5.0 | 8.0 | 1:56:30 | 0 | 3 | 0 | |
| Asics GT 1200 | 2005-07-12 | 0 | 0 | 45:00 | 0 | 1 | 0 | |
| Adidas Response | 2000-01-17 | 54.5 | 87.8 | 17:55:00 | 379 | 20 | 0 | |
| Specialized mtn shoes | 2003-03-30 | 0 | 0 | 3:38:00 | 0 | 3 | 0 | |
| Nike Goretex | 2004-12-20 | 67.2 | 108.1 | 23:55:38 | 1267 | 25 | 0 | |
| Adidas Adistar | 2005-04-12 | 0 | 0 | 1:10:00 | 0 | 2 | 0 | |
| Solomon Skate boots | 2005-01-24 | 0 | 0 | 5:13:00 | 0 | 3 | 0 | |
| Solomon Classic boots | 2002-03-30 | 0 | 0 | 0 | 0 | 0 | ||
| Indoor soccer shoes | 2005-11-01 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.