arcticQn's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony pink road | 11/20/13 | 567.7 | 913.7 | 43:07:11 | 1061 | 68 | 0 | |
| Saucony Peregrine green trail | 7/13/13 | 226.8 | 365.0 | 52:53:48 | 6459 | 43 | 0 | |
| Saucony Peregrine red trail | 6/19/14 | 212.4 | 341.9 | 33:33:57 | 2760 | 33 | 0 | |
| Solomon Skate boots | 1/24/05 | 7.3 | 11.8 | 6:58:00 | 280 | 4 | 0 | |
| Inov8 Oroc GTX | 12/7/13 | 7.6 | 12.2 | 44:00 | 0 | 1 | 0 | |
| Saucony Ride red | 9/25/09 | 8.9 | 14.4 | 1:30:00 | 0 | 2 | 0 | |
| Soloman Goretex | 1/1/06 | 5.0 | 8.0 | 1:56:30 | 0 | 3 | 0 | |
| Asics GT 1200 | 7/12/05 | 0.0 | 0.0 | 45:00 | 0 | 1 | 0 | |
| Adidas Response | 1/17/00 | 54.5 | 87.8 | 17:55:00 | 379 | 16 | 0 | |
| Specialized mtn shoes | 3/30/03 | 0.0 | 0.0 | 3:38:00 | 0 | 3 | 0 | |
| Nike Goretex | 12/20/04 | 67.2 | 108.1 | 23:55:38 | 1267 | 22 | 0 | |
| Adidas Adistar | 4/12/05 | 0.0 | 0.0 | 1:10:00 | 0 | 2 | 0 | |
| Solomon Classic boots | 3/30/02 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Indoor soccer shoes | 11/1/05 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.