| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| inov8 roclite | 2007-01-15 | 18.5 | 29.7 | 9:13:31 | 1060 | 9 | 41 | |
| 2008 trabucos | 2008-10-23 | 0 | 0 | 2:19:47 | 0 | 2 | 0 | |
| 2007 trabucos | 2006-08-01 | 173.5 | 279.2 | 98:05:03 | 7425 | 48 | 0 | |
| old trabucos | 2004-01-04 | 17.7 | 28.5 | 19:50:05 | 500 | 16 | 0 | |
| old race flats | 2001-11-21 | 39.5 | 63.6 | 7:48:31 | 50 | 15 | 14 | |
| old asics | 2003-05-21 | 8.4 | 13.5 | 9:00:14 | 250 | 7 | 0 | |
| inov8 mudclaws | 2007-09-23 | 12.2 | 19.7 | 10:21:32 | 0 | 9 | 17 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.